THURSDAYS

PRE-K to K 3PM - 3:45PM

Our class program is structured to provide young athletes an established routine each week where children are challenged individually and work together in a group setting and engage in exciting activities. Children will master important physical skills as they gain balance, coordination, flexibility, hand-eye coordination, and muscle control. Children will use a lot of physical and mental energy learning to throw, kick, jump, climb, and run. They will also develop listening skills, focus, and learn the importance of cheering on their teammates.  

THURSDAYS

GRADE 1 - 2 3:45PM - 4:45PM

The Multi-Sport Conditioning Class is an engaging and dynamic program tailored for students who are passionate about improving their skills and overall understanding of the game in multiple sports. This class provides a supportive and fun environment where participants can develop their fundamentals, teamwork, and sportsmanship.

Fundamental Skill Development: Our experienced coaches focus on enhancing each sport skills and defensive techniques. Through interactive drills and exercises, participants will build a strong foundation for their journey.

Game Understanding: Beyond skills, participants will learn about the strategic aspects of each sport, including offensive and defensive tactics, positioning on the court, and effective decision-making during gameplay.

Physical Conditioning: These sports requires a certain level of fitness. Our class includes age-appropriate conditioning exercises to improve agility, stamina, and overall athleticism.

Fun Challenges and Mini-Games: To keep the sessions engaging, we incorporate fun challenges, mini-games, and friendly competitions that allow students to apply their newly acquired skills in a dynamic and enjoyable way.